Heaven Bites Pine Nuts | Without Shell | Chilgoza Giri | Chilgoja Seeds | Pine Seeds Jumbo Size | Pure Dry Fruits (1kg)

• Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce.
• They contain heart-friendly monounsaturated fat.Pine nuts build stronger bones, thanks to their Vitamin D content.
• Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.
• Chilgoza, indian nuts, pinon, pignon, pignolia, pignoli, pinolos, pinhao, and pignole.
• Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.
• Pine nuts may help with weight loss because they contain pinolenic acid, which triggers the release of an appetite-suppressing hormone.
• Pine Nuts They are delicious toasted as this brings out their flavour and adds a little extra crunch.

Pine Nuts